NP-Led Weight Management Clinic · Kitchener, ON · Virtual & In-Person

Obesity is a treatable disease. Your goals are reachable.

JEMA Health & Wellness is a fee-for-service clinic specializing in weight management. Our Nurse Practitioner guides you in understanding and treating chronic obesity — so you can stop the cycle of weight gain and achieve better health.

Book Your Consult Today How It Works

Just do your best & reach your personal best.

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Woman in a brown sweater sitting comfortably on a white couch
Welcome to JEMA

A healthier lifestyle starts with understanding.

Discover the path to a healthier lifestyle with JEMA Health. Our clinic offers Nurse Practitioner–guided treatment in weight management, helping you understand that obesity is not your fault — and that it is a treatable disease.

With our support, you can break the cycle of weight gain and achieve your best overall health.

Dispel the myth: “just eat less and move more.” Obesity is a complex disease that deserves real, evidence-based care — not blame.
Our Approach

Comprehensive, compassionate weight management.

Those living with obesity should have access to evidence-based interventions — including expert guidance and support, medications, and nutritional therapy.

Compassionate care

We provide compassionate care to our clients, understanding that obesity is a complex disease that requires support and understanding — never judgment.

Evidence-based approach

Our treatment plans are based on the latest evidence-based research, ensuring our clients receive the most effective and safe interventions available.

Holistic wellness

We believe in treating the whole person — addressing not only weight, but the overall health and well-being of every individual.

How It Works

Getting started is simple.

Our weight management package follows three clear steps — with virtual options available.

Step 1 · Reach Out

Email or DM us

  • Email jemahealth@gmail.com
  • Or DM us on Instagram @jemahealthandwellness
  • Include your contact number so we can reach you
Step 2 · Consultation

One-time consult — in-person or virtual

  • Comprehensive health history
  • Define and understand your personal goals
  • Develop a treatment plan for sustainable, long-lasting outcomes
  • Prescriptions provided with your consult, with refills until your next follow-up
Step 3 · Follow-Up

Ongoing support

  • Monitor your progress
  • Support with medication side effects and dosing
  • Nutritional recommendations
  • Movement recommendations

Our services include personalized treatment plans with prescribed weight management medications, referrals to nutritional counseling, encouragement to embrace body movement, and behavioural modification skills that support long-term, sustainable change.

About Us

Meet Erika Liban

MN-PHC-NP · Primary Care Nurse Practitioner

Erika is a Masters-prepared Primary Care Nurse Practitioner with a passion for helping others find health and love for themselves — on their own terms.

She will help you understand the underlying causes of obesity and achieve sustainable weight loss. Her goal is to stop the cycle of weight gain and enhance your overall health.

Get in touch
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Contact

Book your consult today.

Get in touch with JEMA Health & Wellness — or book your consultation online.

Please check your junk mail for responses to emails — we don't want you to miss us.

Response time for new client inquiries is 24–48 hours.

Please include your contact number with consultation requests.